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Hot Mom Fitness & Wellness

Hot Mom Fitness & Wellness is committed to providing women with the best experiences. Click the links below to see what we have coming up.

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Group Fittness


Join the Hot Mom herself, as she engages men and women through a variety of fitness options. Edwina is a certified barre instructor, vinyasa teacher and buti instructor. She is also certified to teach many forms of group fitness. No matter which class you attend, you’ll leave knowing your body is on the road to being better than it was when you came in.

Current Class Offerings:

Cardio Barre @ Vibe Ride Midtown, Thursday 6:00 pm - 6:45 pm

Abs & Ass @ Vibe Ride Midtown, Tuesday 7:15 pm- 8:00 pm


Stroller Running

After realizing that running moms are often an under-acknowledged segment of the running world, Hot Mom Fitness and Wellness began partnering with race directors to provide an award category for men and women running with strollers. Although we don't run just for the awards, accomplishment, achievement, and recognition is important, otherwise the awards wouldn't exist in the first place. It's always nice to know you have a seat at the table, even if you're the only one covered in spaghetti-o's. All Hot Mom Fitness & Wellness Certified races will appear here. If you are a race director interested in joining our community, contact us.

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Mom Brunch

Mom Brunch: Abs & Ass for the Hot Mom

Join Hot Mom Fitness & Wellness for Abs & Ass. The day will begin with a conversation about how pregnancy impacts a woman’s body. We will discuss exercises that target the specific areas of impact. The discussion will be followed by a 30-45 minute fitness class where we show you how to use these techniques at home. The day concludes with a delicious brunch buffet. This event is sponsored by BFR Bands and Hot Mom Fitness. All participants will be entered into a drawing to win their own set of BFR Bands, as well as Hot Mom Gear. Space is limited, so sign up now. We are also offering onsite child care for an additional fee. We look forward to seeing you there.

Mom Brunch: Powered to Rise

Date: August 11th

Time: 11:30am -2:30pm

Location: Steelworks Atlanta
1220 Mecaslin Street Northwest
Boardroom
Atlanta, GA 30318

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Mom Brunch: Healthy Eating, Keto Edition

Date: September 8th

Time: 11:30am - 2:30pm

Location: Steelworks Atlanta
1220 Mecaslin Street Northwest
Boardroom
Atlanta, GA 30318


Pop-Ups

Hot Mom Pop-Up Shop @ Dirty South Yoga Fest

Join Hot Mom Fitness & Wellness and hundreds of our closest friends for a weekend of August 9th-11th.

A weekend yoga festival featuring 50 classes + local yoga instructors, vendors, food trucks, wellness brands, spa treatments, energetic work, conscious shopping and all of your new yoga friends!

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Mommy & Mini Retreat

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Date: March 27-29, 2020

Join your fellow Electric Ladies and the Electric Littles for a weekend you won’t soon forget. Let us take the stress out of your vacation with your little one. We’ve thought of everything and can’t wait to share it with you.

What is included:
All meals (except one);
All activities (except those you choose to do on your own)
Accommodations for 2 nights, 3 days
Transportation to/from the airport
Transportation to/from all scheduled group events
Photo shoot w/little(s)
Swag
And some special surprises we don’t want to give away yet.

We will also offer add-ons to your experience as the itinerary is confirmed.

Cost: $325/person

Pay it all up front or in installments.

Installment 1: $100/person due August 2, 2019
Installment 2: $125/person due October 31, 2019
Installment 3: $100/person due January 31, 2020