Mom Brunch

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Mom Brunch: Abs & Ass for the Hot Mom

Join Hot Mom Fitness & Wellness for Abs & Ass. The day will begin with a conversation about how pregnancy impacts a woman’s body. We will discuss exercises that target the specific areas of impact. The discussion will be followed by a 30-45 minute fitness class where we show you how to use these techniques at home. The day concludes with a delicious brunch buffet. This event is sponsored by BFR Bands and Hot Mom Fitness. All participants will be entered into a drawing to win their own set of BFR Bands, as well as Hot Mom Gear. Space is limited, so sign up now. We are also offering onsite child care for an additional fee. We look forward to seeing you there.

Mom Brunch: Powered to Rise

Date: August 11th

Time: 11:30am -2:30pm

Location: Steelworks Atlanta
1220 Mecaslin Street Northwest
Atlanta, GA 30318

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Mom Brunch: Healthy Eating, Keto Edition

Date: September 8th

Time: 11:30am - 2:30pm

Location: Steelworks Atlanta
1220 Mecaslin Street Northwest
Atlanta, GA 30318


Hot Mom Pop-Up Shop @ Dirty South Yoga Fest

Join Hot Mom Fitness & Wellness and hundreds of our closest friends for a weekend of August 9th-11th.

A weekend yoga festival featuring 50 classes + local yoga instructors, vendors, food trucks, wellness brands, spa treatments, energetic work, conscious shopping and all of your new yoga friends!

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Mommy and Me Retreat

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Date: March 27-29, 2020

Join your fellow Electric Ladies and the Electric Littles for a weekend you won’t soon forget. Let us take the stress out of your vacation with your little one. We’ve thought of everything and can’t wait to share it with you.

What is included:
All meals (except one);
All activities (except those you choose to do on your own)
Accommodations for 2 nights, 3 days
Transportation to/from the airport
Transportation to/from all scheduled group events
Photo shoot w/little(s)
And some special surprises we don’t want to give away yet.

We will also offer add-ons to your experience as the itinerary is confirmed.


Pay it all up front or in installments.

Installment 1: $100/person due August 2, 2019
Installment 2: $125/person due October 31, 2019
Installment 3: $100/person due January 31, 2020

The fee is not refundable, but it is transferable to another EL or Little.